W.O.D….  Feb. 26, 2009

WOD for February 27, 2009

Brickell

Doral

Keys


Back Squat

Push Press

1 – 1 - 1 – 1 – 1

1 rep max

Post Loads

ALTA_IMAGES_0020

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  • 410 Back Squat, 205 Push Press. Eric G and Milton you really impressed me today.