WOD for April 21, 2009
Congratulations to Guido "The Machine" Trinidad for finishing 3rd in his division and 11th overall in this weekends Wachovia Stair Climb. G.T. and Jessica will be representing our box this coming weekend at the regional CrossFit Games in Jacksonville. Top 7 finishers qualify to compete in the 3rd Annual CrossFit Games in Aromas, California. Winner will be named "Fittest Person on Earth".
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