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Thanksgiving Schedule:
Thursday & Friday: All boxes open as "open gym" from 8:30am to 1pm. Closed in the evening.
Saturday: Regular schedule

"Terrifying Tarantulas"

October 28, 2013

“Terrifying Tarantulas”

4 rounds
2 minute amrap
5 Thursters rx 115/75 rtg: body weight female rtg:95# or 3/4 body weight
6 Pull-ups (RTG: C2B or 4 Muscle-Ups)
7 Box Jumps
2 minute amrap
Choose 1:
Double Unders
(Rotate every round)

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