"I Am CrossFit W.O.D….July 3, 2012"
10 Overhead Reverse Barbell Lunge RTG 135/95 RX 95/65
15 Toes to Bar
20 Push Ups (Rx-Bottom Out RTG Clapping Pushups)
Post rounds to comments
Members: IACF Eastside is closed until 5Pm today.
4th of July Schedule at all boxes:
8:00Am | 9:15Am | 10:30Am | 12:00Pm
All afternoon classes cancelled.