W.O.D…. Feb. 25, 2009

WOD for February 26, 2009

Brickell

Doral

Keys


FRAN

Thrusters 95lbs for men 65lbs for woman RX

Pull ups

21 reps – 15 reps – 9 reps

Post Time

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Tell us how you really feel about FRAN

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  • 4:07 I love the shirt Alex. You better copyright that quick!