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Local non-profit FLIPANY is hosting "Chefs Up Front" - on Friday, Sept. 5 at The Biltmore. Chefs Up Front is a foodie fundraiser featuring 20 chefs from notable Miami restaurants who prepare a five-course dinner with wine pairings right at your table. Tickets are still available! Click Here!

Labor Day Schedule - 9am - 10am & 11am. Upper Keys' times are 7:30am and 9am

"Diane"

February 12, 2014

21-15-9
Deadlifts 225/155
HSPU

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