101217

WOD for October 12, 2017

Brickell

Strength
Snatch
3 rounds
E 90 S
3 Snatches @ 65%
3 rounds
E 90 S
3 Snatches @ 75%
2 rounds
E 90 S
2 Snatches @ 85%

Team Boobs
Wall balls 20/14
50-40-30-20-10
Dubs
100-80-60-40-20
For time

Doral

Strength
Snatch
3 rounds
E 90 S
3 Snatches @ 65%
3 rounds
E 90 S
3 Snatches @ 75%
2 rounds
E 90 S
2 Snatches @ 85%

Team Boobs
Wall balls 20/14
50-40-30-20-10
Dubs
100-80-60-40-20
For time

Somi

Keys


Share on FacebookTweet about this on TwitterShare on Google+Email this to someone