100717

WOD for October 7, 2017

Brickell

“Together we rise”
Partner wod (relay style)
10 rds (5 rds each)
5 Hang PowerSnatch 115/80
6 Thruster
7 Burpee box jump 24/20
For time

Doral

“Together we rise”
Partner wod (relay style)
10 rds (5 rds each)
5 Hang PowerSnatch 115/80
6 Thruster
7 Burpee box jump 24/20
For time

Somi

Keys


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