100617

WOD for October 6, 2017

Brickell

Strength
Thruster
3 x 12
All sets @ 45-50%

World Peace
21-15-9
Pull Ups
42-30-18
DB Snatch 35/20
For time

Doral

Strength
Thruster
3 x 12
All sets @ 45-50%

World Peace
21-15-9
Pull Ups
42-30-18
DB Snatch 35/20
For time

Somi

Keys


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