020818

WOD for February 8, 2018

Brickell

Partner Endurance
500m Row (switch every 250m)
800m Run (switch every 200m)
1000m row (switch every 250m)
1200m run (switch every 200m)
500m row (switch every 250m)
800m run (switch every 200m)
For time

Verhoyansk
100m farmers carry 53/35
30 hang powers cleans 165/115
100m farmers carry
For time

Doral

Partner Endurance
500m Row (switch every 250m)
800m Run (switch every 200m)
1000m row (switch every 250m)
1200m run (switch every 200m)
500m row (switch every 250m)
800m run (switch every 200m)
For time

Verhoyansk
100m farmers carry 53/35
30 hang powers cleans 165/115
100m farmers carry
For time

Keys


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