011318

WOD for January 13, 2018

Brickell

Daisy Duck
Partner wod
Relay Style
20 rounds (10 each)
Run 100m
10 DB Snatch 50/35
5 Burpee Box jumps 24/20
For time

Doral

Daisy Duck
Partner wod
Relay Style
20 rounds (10 each)
Run 100m
10 DB Snatch 50/35
5 Burpee Box jumps 24/20
For time

Somi

Keys


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