4
Mar

"Analise"

Strength Military Press 3 x 12, Our community has...

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3
Mar

"Carne con papa"

Teams of 2, 1 Person Working at a time,...

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2
Mar

"CrossFit Football"

Strength: Back Squat 3 x 24, 18, 12 RTG:...

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28
Feb

"15.1"

9 Minute AMRAP 15 T2B 10 DL 115/75 5...

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27
Feb

"Ivan Drago"

Strength: Front Squats: 3 X 15, 13, 11 (Rest...

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26
Feb

"Hans Gruber"

Skill: Turkish Get Ups Advanced/Elite: 1 Rep Max Beginner:...

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